National Geographic Science of Sleep
In Australia in 2010 the prevalence of sleep disorders was 8.9% (Obstructive sleep apnea[OSA] 4.7%, insomnia 3% and restless leg syndrome [RLS]1.22%)2 . There is a link between sleep problems and chronic pain, heart problems, Type 2 diabetes, blood pressure, depression, and much more. Most importantly it is related to feeling tired, and to having disgruntled […]