Dr Karen McCloy has shared this video about the Microbiome Mind and Brain Interactions. To have complete health it’s crucial to understand the importance of awareness around the interactions between our gut and our brain. Let us know your thoughts about this video and how relevant this is for you now. ? Credits to: Dr. […]
What is snoring? According to Wikipedia, “snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. In some cases, the sound may be soft, but in most cases, it can be loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests […]
Artificial sweeteners have been associated with a higher risk of stroke and dementia. To read more click on the link below Artificial Sweeteners, sugar risk for Stroke and Dementia
If you’re relying solely on brushing to keep your teeth clean, you’re missing nearly half the surface area of your teeth which, not surprisingly, lies between them. For that reason alone, flossing should be an essential part of your oral care routine and never an optional extra. By using floss to remove the plaque […]
Everything you eat and drink can have a major effect on the health of your teeth and gums, particularly whether you develop tooth decay, a diet related disease which is caused when the sugars in the food and drinks you eat are taken up by bacteria; these in turn produce the acids that can […]
If you’re like most people, you probably don’t give much thought to how you brush your teeth, beyond squirting on some toothpaste and scrubbing back and forth. But as your dentist will tell you, how you brush your teeth matters a great deal. From how often you brush and how long you brush for […]
McCloy Dental is getting on board with Dental Health Week which runs from 6-12th August. The aim is to educate Australians about the importance of maintaining good oral health by promoting these key messages: Brush twice a day with a fluoride toothpaste Clean in between teeth at least once a day with floss or […]
Generally, the body is programmed to sleep best overnight and to be most alert during the day and early evening. If you are a shiftworker, it might not be that easy. The average shiftworker sleeps one hour a day less than someone who doesn’t work shifts. This can be extremely dangerous in many fields of […]
It’s Sleep Awareness Week! Sleep plays an extremely important role in good health and well-being. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.
Dental health week is approaching again, running from the 7th to the 13th August. This year focuses on “Oral health for busy lives”. Although we all get caught up in life, it is very important to make time to look after our oral health. Dedicating a little more time each day to brushing, flossing, keeping […]
Dental Hygiene… Dental Hygienists are your partners in prevention, encouraging brushing, flossing and rinsing to protect your oral and overall health. Dental Hygienists are primary health care providers who play a vital role in ensuring optimal oral and overall health for all Australians. Schedule a visit with your dental hygienist today to protect your health […]
Easter is just around the corner once again which means yummy Easter treats and lots of chocolate! In turn, this means lots of sugar in our diets, and unfortunately sugar plays a very harmful role in tooth decay. Everyone has bacteria in their mouths and this bacteria uses sugar to form acid. This acid then […]
Check out the image below to see how much sugar is actually in some drinks. Makes you think twice about what you drink!
And the kids are back to school for the final term of the year. Making lunches can be a bit of the drag but its important to think of your child’s dental health when packing lunches. Here are some suggestions on whats best to include. The main thing to remember is that bacteria in the […]
You don’t need us to tell you that there’s a lot going on in your body during puberty. But one thing you may not have given a lot of thought to is what happens to your mouth when your body starts producing all those extra sex hormones like estrogen and progesterone. This sends a lot […]
Just like the rest of your body, your teeth, gums and mouth are affected by hormonal changes during pregnancy. You will usually notice changes in the health of your gums around the two month mark. At that point, your gums may bleed easily when you brush or floss, a sign of gum disease commonly known […]
Dental Health Week is approaching and this year’s focus is on women’s health. Do any of the following questions apply to you: Can pregnancy increase your risk of tooth decay? Can the changes in your body really affect your oral health? What causes your gums to redden and swell? Wonder why you are suffering from […]
Easter is just around the corner once again which means yummy Easter treats and lots of chocolate! In turn, this means lots of sugar in our diets and unfortunately sugar plays a very harmful role in tooth decay. Everyone has bacteria in their mouths and this bacteria uses sugar to form acid. This acid then […]
Micro-biome its official your mouth and gut really are connected. The amount of research that is being done on the human gut micro-biome: or the bacterial and fungal species that we share the bottom end of our digestive systems with has been growing exponentially in recent times. There is no doubt that the gut micro-biome […]
For great tips on preventing/minimising the damaging effects of sugar on your teeth health, check out the following article links to blogs we have already published: How to Brush and Floss Are you brushing correctly? How you can prevent Decay The facts you should know about your teeth Sugar is a pretty big topic on […]
While this article pertains to the US, this is still an interesting read in regards to how the increase in our exposure to sugars has caused an increase in tooth decay. As pointed out in this article…would we accept any other part of our body deteriorating like our teeth do or would we be more likely […]
Here is a great article that Dr. Karen McCloy discovered in regards to how too much liquid sugar (fizzy drinks etc) can lead to serious diseases…Not just poor dental health. SOURCE: http://www.sugarscience.org/sugar-sweetened-beverages/#.VX-8QUZ34sQ Over time, too much liquid sugar can lead to serious diseases Liquid sugar, such as in sodas, energy drinks and sports drinks, is the […]
